Mommy and Me

This fun workout class is for Mama’s with toddlers aged 12-24 months. Mama can enjoy a full body workout while keeping an eye on her toddler playing in the sand box! This circuit style class includes body weight, ball and band strengthening exercises along with cardio blasts to get the heart rate pumping. This is a great class for those looking to exercise while their toddler explores and plays. *Please note the exercises are for Mama’s but your toddler can participate with you if they wish!